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Abundance is Our Future – Peter Diamandis TED Talk

Onstage at TED2012, Peter Diamandis makes a case for optimism — that we’ll invent, innovate and create ways to solve the challenges that loom over us. “I’m not saying we don’t have our set of problems;...

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Clothes and Self-Perception – (NY Times)

If you are into personal development, you might be familiar with the idea of State (how you feel, which affects your choice of behavior) as popularly described by Anthony Robbins and other educators....

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Why Your Brain Cares How You Cope – (Forbes)

Here are some excerpts from a fascinating article about methods for coping with unhappiness or stress. Last year, a Harvard study confirmed that there’s a clear connection between mind wandering and...

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Science of the Heart -(HeartMath.org)

When we’re feeling positive emotions, like appreciation, love, compassion, or care, the heart generates the largest rhythmic electromagnetic field produced in the body. Analyzing the heart’s...

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Study Suggests DNA Expression Changes with Meditation

“With evidence growing that meditation can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin,...

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Scientists Reveal the Secret of Creative Genius

Dutch researchers studied the biographies of famous artists and found an interesting pattern. The scientists studied the works and career of almost all well-known artists and made a detailed...

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Free Online College Courses

I just found out about Academic Earth, an awesome website that gives access to free online college courses from the world’s top universities. Check it out! http://academicearth.org/ Also, there are...

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How Long to Power Nap

A study published in PubMed in 2002 found that napping even for 5-10 minutes creates a heightened sense of alertness and increased cognitive ability in comparison to no nap.  So really, you want to be...

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How Stories May Change the Brain

Many people can recall reading at least one cherished story that they say changed their life. Now researchers at Emory University have detected what may be biological traces related to this feeling:...

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Story Editing for Improved Mental and Emotional Health

“Tim Wilson of the University of Virginia has been studying how small changes in a person’s own stories and memories can help with emotional health. He calls the process “story editing.” And he says...

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